1. Be genuine . UPR can not be dependably faked. The brain systems that are attuned to assess UPR are faster and more subtle than most humans' acting ability. If you genuinely like teaching and genuinely like students, you are probably producing a good deal of UPR without even trying.
2. Be explicit . Directly communicate to each student the three attributes of UPR A. Unconditional B. Positive C. Regard.
A. Unconditional. Say “Emily, I'm so glad I have you this year! Don't say “Emily, I've heard you're a hard worker. I like having hard workers in my class.” Hear the conditionality in the second example? Of course we all want hard workers- nothing wrong with that and it's a good idea to positively reinforce hard work. We don't, however, want to communicate conditions on our basic positive regard for the student.
B. Positive. Intentionally link positive emotions to the student's presence. Say “I'm glad you're here, I'm happy to have you this year, I was hoping you'd be in my class. Smile, make eye contact, place a hand on the student's shoulder… these are all examples
positive emotional expression. Don't say “Emily, I was only supposed to have 27 students this year and you're the 28 th. Are you sure your schedule is correct?”
C. Regard. From Webster's Collegiate Dictionary, 10 th Edition: vb. to recognize the worth of a person or thing, to pay attention to, to take into consideration, to respect, to hold In high esteem, to look at, to admire. In essence, to regard a student is to recognize her individually. Say “Hi Emily Rutherford. Am I pronouncing your name correctly? I had an Allison Rutherford two years ago. Is she your sister? I hope you'll consider joining Spanish Club this year. I bet you'd be a good officer. Don't say “OK class let's settle down. You're a bit louder than my 2nd period class. I'm glad you're all here. Please sign up for Spanish club, I'm hoping for 50 members this year.” Hear the difference? The second example engages the class as an aggregate, not as individuals. This does not score many “regard” points.
In short, if a teacher is happy to be there on the first day and happy that students are there too, a great potential exists for UPR. By understanding how UPR works, a teacher can be intentional in creating it and enjoy even more of its benefits.
For more information on creating classroom environments with UPR, view the Creating the Learning Centered School™ media series episode 11: Enriched Environments. Also check out pages 102-110 in the Creating the Learning Centered School™ Teacher Workbook.

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Pause to Practice at The Cusp of Master
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